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I had a great time on Monday at St Johns school in Marlborough, working with Year 8s to banish the ninjas of limiting beliefs. Our limiting beliefs affect us deeply. They affect our thoughts and our actions and therefore our results.  We have positive beliefs that...

Feel a fraud? Feel you might get found out? Feel you don’t deserve the success you want to enjoy? You could be experiencing imposter syndrome. People with imposter syndrome feel they do not deserve success, or praise. They haven’t earned the rewards they are trying to enjoy,...

Different psychological studies give different ranking of fears. We are talking here about deep-rooted fears, as opposed to phobias (flying, spiders etc). See if you have one or more of: A fear of failure A fear of success A fear of being judged How can the Black Belt within overcome...

There can be a problem with success! Some successful people suffer from imposter syndrome – they don’t think they are deserving of the success they have had. Many people can suffer from this occasionally. We do well in an exam, perhaps even receiving a prize, but regard...

Know anyone revising for exams? For November, my eBook Black Belt Revising, 10 Ways To Be Successful In Exams By Revising Like a Black Belt, is free! Just contact me for details. As a taster here is the first of the 10 Ways:   1 Motivation (and an actor...

Have you ever sat next to anyone at a meal and they have pointed to the salt cellar and asked "Is that the salt?" The temptation is to reply with something like "Yes, I am fairly sure it is. I saw Dave pick it up and...